Olive Garden Seafood Torcello

1 pound cod fillets
6 ounces clams, drained and chopped
6 ounces langostinos or rock shrimp, cooked
6 ounces crabmeat, picked over
6 ounces dry radiatore, spirelli or pasta, cooked

Preheat the oven to 400 degrees. Line a baking sheet with foil and spray with cooking spray. Bake the cod fillets, uncovered, for 5 to 6 minutes, only until the cod flakes easily.

Remove from the oven immediately to prevent overcooking. When cooled, break the fillets in half, lengthwise, then break each half into approximately 1-inch pieces and set aside.

Béchamel Sauce